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Nutrition for Actors

Certified sports and celebrity nutritionist, Christine Avanti, shares easy nutrition tips for actors and athletes. A monthly column.

TradeVine entertainment news highlights for week ending December 20th 2013 with Pritesh Shah

Your Host Pritesh Shah

 TradeVine entertainment news highlights for week ending December 20th 2013 with Pritesh Shah

Exclusive Interview At Home With Veteran Actor James DuMont

Your Host Julie Kathleen Langan

James DuMont chats with Julie Kathleen Langan about his career, including his role as Chief of Staff, Sherman Adams opposite Oscar winners, Robin Williams & Forest Whitaker in Lee Daniels’ “The Butler.”

Dairy’s Weight-Loss Secrets

Written By Christine Avanti
Your Host Reggie Watkins

The Real Skinny on Dairy’s Weight-Loss Secrets Today let’s talk about The Real Skinny on Dairy’s Weight-Loss Secrets, from page 73 of Christine’s book, “Skinny Chicks Don’t Eat Salads…Stop starving, Start Eating…And Losing!” According to two research studies from the University of Tennessee’s Nutrition Institute, calcium in dairy products can offer a mega-boost to your […]

Healthy travel is possible with a little bit of preparation

Written By Christine Avanti
Your Host Reggie Watkins

Pack a mini cooler of healthy sandwiches, filtered water and fresh fruit.  If you are flying, pack a brown bag lunch and buy bottled water after you’ve gone through security.

Walk, don’t run, to enhance fat-burning

Written By Christine Avanti
Your Host Reggie Watkins

In order to enhance fat-burning, you must exercise within your “target heart-rate” zone.

Balanced Meals

Written By Christine Avanti
Your Host Reggie Watkins

When we eat balanced meals every four hours, our blood sugar is never too high or too low.

Nutrition for Actors

Written By Christine Avanti
Your Host Reggie Watkins

When it comes to nutrition, actors are a lot like athletes. Both must strive for top physical health.


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