exercise
Piggy Nation Weekly Comic: Well deserved Piggy Parfait.
Your Host
Richard Rosser Shane Sowell
Piggy Nation Weekly Comic: Well deserved Piggy Parfait.
Actors Day in LA – Actor Zak Lee Guarnaccia performs 24HX Extreme fitness Step-A-Thon challenge for charity
Actor, stuntman and fitness-expert, Zak Lee Guarnaccia performs 24HX Extreme fitness Step-A-Thon challenge to bring attention to and raise money for charity.
Speak Your Lyrics to make performance look real with Pepper Jay
Written By
Pepper Jay & John Michael Ferrari
Your Host
Pepper Jay
Practice speaking the lyrics instead of singing the lyrics.
Walk, don’t run, to enhance fat-burning
Written By
Christine Avanti
Your Host
Reggie Watkins
In order to enhance fat-burning, you must exercise within your “target heart-rate” zone.